PHYSICAL FITNESS PROGRAM AND ELDERLY

PHYSICAL FITNESS PROGRAM AND ELDERLY

Authors

  • Andréia Nadai Ação Educacional Claretiana, Faculdades Integradas Claretianas, Rio Claro, SP

DOI:

https://doi.org/10.5016/927

Keywords:

Programa de Atividades Físicas, Terceira Idade, Processo de Envelhecimento.

Abstract

Physical activity associated to the human aging, may help the individual person to face it with detter health and life conditions. This study shows the basic information on the aging process; information of great value for the planning and implementation of a program of physical activities for elderly people. Our objective was to re-orientate the dynamics of elderly people, to provoke reflexion by the professionals the area, to improve their programs, and not be limited basically to the physiological aspects but considering all the other aspects. This dynamics and general global consideration of the elderly is necessary, due to the alterations happening in all aspects.

Author Biography

Andréia Nadai, Ação Educacional Claretiana, Faculdades Integradas Claretianas, Rio Claro, SP

Atualmente é Coordenador da Faculdade da Terceira Idade do Ação Educacional Claretiana e Professor da Universidade de Franca. Tem experiência na área de Educação Física , com ênfase em Motricidade Humana. Atuando principalmente nos seguintes temas: treinamento físico, terapia de reposição hormonal, menopausa, composição corporal, PERFIL LIPÍDICO e treinamento com pesos. http://lattes.cnpq.br/4617696137452281

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Published

2008-02-11

Issue

V. 1, N. 2 (1995)

Section

Experiential Report

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